SOUL CANVAS
VISION BOARD RETREAT
(Our 3rd annual Retreat invites you to this widely treasured event.)
​
Self-Investment: $82
​
A living mirror to your best reality experience!
​​This retreat takes place in the heart of the Foothills at the picturesque De Winton Community Hall. Envision looking out of a snow globe with evergreen trees lined in white snow and rolling hills. ​
This experiential workshop led by Jody Crawford, founder of Attract Energy, redefines the traditional vision board through an ontological lens by grounding it in who you are becoming, not merely what you hope to have. You will map the architecture of your inner world—the beliefs, values, emotions, and ways of being that shape your lived reality—and craft a physical vision board that acts as a living mirror of your ongoing becoming. This is not solely about manifesting external results; it is about designing yourself as the space through which your vision unfolds.
​
At the heart of the workshop, you’ll experience the power of turning aspirations into lived reality. As you arrange images and words, you’ll notice intentions aligning into presence. Let the soft glow of inspiration illuminate your path as we step into 2026 with purpose and direction. Allow a carefully chosen ambiance to nurture your spirit, raise your energy, and magnetize your momentum.
​
By the end of the workshop, you’ll leave with a clear, embodied vision for the life you’re creating and a practical toolkit of strategies to bring that vision to life. You’ll possess a powerful vision board that that serves as a sustaining reminder of who you are becoming and what you are designed to manifest.
What
Retreat includes...
-
Introductions
-
Meditation/sound bath
-
Experiential workshop: a living mirror to your best reality.
-
Connection break
-
Building your board
-
Close with vision casting
​Provided...
-
A light snack
-
Tea/hot water/water refill station
-
Poster board, scissors, glue, felts/pencil, pens, crayons/magazine cut outs, stickers, etc.
-
Handouts
​​
Please bring...
-
An open mind
-
A positive attitude
-
A yoga mat (pillow, blankets, bolster– any accessories that will help you feel cozy for the sound bath)
-
A water bottle
-
Your previous 2025 year vision board (optional)
When...
Sunday January 18, 2026
1:00pm-4:30pm
Limited tickets available​
Where...
De Winton Community Hall
114 Macleod Trail E.
De Winton, Alberta​
​
Guides
Jody Crawford is a magnetic optimist that has been a life coaching for ten years and teaching for twenty three years. She utilizes the feminine “being”, more than the masculine “doing”, to support clients with getting into harmony in all nine areas of well-being: emotional, mental, intellectual, spiritual, relational, financial, physical, occupational, and environmental. Jody believes there are many benefits at this optimal frequency for manifestation and therefore living a happy and fulfilled life! Jody also offers coaching classes; privately and corporately.
SEE IT, FEEL IT, LIVE IT!
Lisa Moroz is the founder and owner of the Foothills Wellness Retreat. She began her wellness journey in 2018 which led to realizing a need for healing through self-awareness. On this path, she has experienced firsthand what Yoga, Meditation and Wellness Retreats have to offer towards self-awareness and healing. Yoga Nidra was foundational for allowing stillness to be present, which was the medicine for awareness, curiosity, healing and change, to ultimately live a happier and healthier life. Through passion and personal growth, Lisa obtained her certifications as a Yoga and Yoga Nidra Teacher, along as a Reiki practitioner. Currently, Lisa and Todd Moroz offer Yoga/Nidra with Sound Bath classes as a way to give back to others what truly helped create her own healing journey.
​
Todd Moroz is passionate about guiding people on their path to health and wellness through meditation practices to help release physical and mental stress while embracing a holistically spiritual path. After spending several years practicing meditation as a means to balance his own life and manage personal traumas which plagued him throughout his life, he sought to learn more as a means to share this gift with others. This led him to completing his Meditation Instruction and Holistic Counselling course, and he is also a Sound Healing & Reiki Practitioner. Todd is currently embracing this gift and sharing with many others by initiating meditation clubs at work and being a leader in emotional intelligence. In addition, he is also a huge advocate of shedding the stigma on men’s mental and emotional health.
The Foothills Wellness Retreat is in support of the Rowan House Society. We will donate $2.50 from each Retreat sale directly to the Rowan House.​
​
Refund and Modification Guidelines:
We appreciate your understanding that Foothills Wellness Retreat passes are non-refundable. Recognizing that unforeseen circumstances may arise, our refund and modification guidelines are crafted with fairness in mind for both our participants and our business. Passes are transferable to another individual, subject to approval and adjustments by the Foothills Wellness Retreat administration. Should the Foothills Wellness Retreat need to cancel the event, we will extend the choice to participants of either receiving a refund or being credited for an upcoming event. Your flexibility and cooperation in such situations are sincerely appreciated.