top of page

Upcoming
Retreats

Why attend retreats...

Attending wellness retreats can offer a transformative experience, allowing participants to gain profound insights and "aha moments" that can reshape their perspectives on life. These retreats foster a sense of community, connecting individuals with like-minded people who share a journey toward personal growth and healing. In addition to providing tools for stress reduction and emotional balance, such retreats often include practices like meditation, yoga, and mindfulness, which can lead to lasting changes in habits and mindset. The serene environments also encourage self-reflection and rejuvenation, making it easier to embark on a life-changing path toward greater fulfillment and purpose. Ultimately, these experiences not only enhance well-being but also cultivate deeper connections with oneself and others.

Sound bowls pic 1_edited_edited.jpg
 Harmonic Healing Sound Soak
Thursdays in March
Red Room Home Studio
Okotoks, Alberta

 
Meditating in Nature_edited.jpg
Spring Weekend Retreat:
Unveil Your Power, Potential, and Purpose.
March 14 & 15, 2026
DeWinton Community Hall
DeWinton, Alberta

Only 10 spaces left!
Realize your Magic Pic 1.jpeg
Spring Equinox
Light Room with Meditation & Sound

Saturday March 21, 2026
Realize Your Magic
Aldersyde, Alberta

Limited beds available!
Image by Tim Bogdanov
Men's Retreat
Sunday May 3, 2026
Okotoks Karate Dojo
Okotoks, Alberta
Image by Content Pixie

I want to thank Lisa and her team for the recent Mini Fall Retreat on November 20.  I am new to exploring natural healing and Yoga. This was my first time attending a Sound Bath with Samantha Baldwin, the energy of the bowls and the sounds were calming and good for the soul.  Stefani Wilton did a practice of Embodiment Yoga.  This truly was spiritual and releasing for me. Stefani’s presence is very calming.

~ Tara

connect with us

Phone: (403) 852-5900   

Email: info@foothillswellnessretreat.com 

​

Thanks for submitting!

Foothills Wellness Retreat ~ Proudly Created With Bella Raye Designs

bottom of page