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wellness comes from within



Join our Foothills Wellness Retreat in the beautiful town of Okotoks. Immerse yourself in a wholesome weekend filled with educating the mind, moving the body, and feeding the soul. This is a perfect opportunity to reconnect with self while practicing personal health, spiritual growth and social impact. Whether attending alone, as a couple, a girls weekend or a work event, you will leave with the tools to continue your journey of diving deeper within and unlocking your inner awareness. End your weekend with a feeling of zest for your well-being. Build your own personal schedule with thoughtfully selected classes to nourish and awaken the body, mind, and soul.

Rock Rubble

Nurture your mind, body & soul at our weekend of wellness, coming to the Foothills October 1 & 2, 2022.

Our presenters

Drop your worries at the door & enter our event rooms with an impressive line-up of local speakers & guides.


Summer Healing Mini Retreat


Fall Retreat


More to come!

This retreat has limited tickets, guests who have subscribed to our mailing list

will have first availability to register and receive event updates. 


We encourage you to subscribe to our mailing list for the opportunity to be first notified of upcoming events.



body, mind, soul

Whether it is your first or hundredth class, continue to explore your potential and unleash the inner fire of Tapas. With a calm body and a quiet mind, we can connect within. Our higher selves have much to teach us. We are one.

Fall Retreat Event: October 1 & 2, 2022!

Subscribe to have pre-sale access to tickets and events.

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Self-care and community care are deeply connected. When we connect through wellness we are nourishing ourselves and our community as a whole.


Community wellness encourages enpowerment and develops a community-wide support system. It enables us to interact, share, and connect through our modern life experiences. Giving our time and energy to build well-being together supports connection, a purpose, and a sense of belonging.


Become part of a strong, well rounded and healthy community. Together we can accomplish so much!

Group Lecture
Healing Stones

wellness market

Enjoy personal interaction, connection, and a balanced experience through a wellness market. Health and wellness refers to the state of complete well-being and encompasses a wide range of activities, products, preventive measures, and personalized care for the whole body.

social community

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Foothills Wellness Retreat