Exclusive Services
Summer Outdoor Retreat at Misty Ridge
July 12, 2026
1:00-4:30pm
Self Investment $77
Nature is calling!
Join us for an afternoon at Misty Ridge Retreat, set against rolling countryside, quiet nature, and expansive skylines. This retreat invites you to reconnect with the elements of nature and with your own inner self.
Over the afternoon, you’ll slow into nature’s rhythms and practice generous self-care. Surrounded by like-minded individuals in a supportive, positive space, you’ll be guided by facilitators who embody balance, resilience, and emotional well-being. Through meaningful activities and guided explorations, you’ll deepen self-discovery, enhance emotional wellness, and nurture personal growth. Come prepared to move, release what no longer serves you, and leave revitalized—energized and equipped with practical tools for a balanced, fulfilling life.
Experience an afternoon immersed in nature
-Welcome and introductions
-Outdoor Yoga for everyBODY
-Cleansing Rhythms: Smudge & drum wash, Qi Gong movements, Breathwork and Meditation
-Soundbath: with the whispers of leaves, birdsong, and a gentle breeze to guide you into deep relaxation.
Please bring Yoga mat, journal, pen, water bottle, blanket and pillow for the sound journey.
Refreshing snack to be provided. You may also bring your own snack.
NOTE: This retreat is outdoors. If the weather does not permit us to be outside, we will move in the Yurt.
Misty Ridge Retreat B&B
Sacred Dream Lodge (Yurt)
112196 266 Ave W
Suite 1, Foothills County, AB T1S 3B4
(click Misty Ridge link below for directions)
www.mistyridgeretreatbandb.com
Have questions?
We're here to help! Feel free to email your questions to info@foothillswellnessretreat.com or call us directly at (403) 852-5900.
Your Guides
Lisa and Todd Moroz, are the hosts of the Summer Outdoor Retreat, proudly sharing the beauty of this location. Lisa founded Foothills Wellness Retreat and discovered the transformative power of self-awareness through Yoga, Meditation, and Wellness Retreats. Her Yoga Nidra practice cultivates stillness and clarity, and she is a certified 200-Hour Embodiment Yoga teacher, Yoga Nidra teacher, and Reiki practitioner. She designs and leads a variety of retreats and also offers meditation and sound bath sessions alongside Todd.
Todd complements the duo with meditation, sound healing, and shamanic elements. He is trained in Meditation Instruction and Holistic Counseling, holds certifications in Sound Healing and Reiki, and has completed a Shamanic Journey course with Roel Crabbe. Together, Lisa and Todd foster mental and emotional well-being through retreats, wellness classes, and workshops in a nurturing environment that supports healing and self-discovery. Join them on this journey!
Derek Rowe, As a lover of physical activity Derek first started his personal journey of wellness by joining the Wing Chun Kung Fu Association under the direction of Sifu Brain Lewadny. Practicing and eventually teaching Kung fu from 1999. Derek has participated in many festivals and demonstrations. Yoga was introduced to Derek during his training at the Academy in the early 2000’s. Ashtanga yoga was the yoga that he first learned. The combination of both martial arts and yoga was a wonderful fit. It was not until years later when he started to pursue yoga as a teacher. Derek Started his yoga teacher training online with Your Yoga Flow and completed his 200 hour in 2021. Shortly after he continued his learning journey and completed the 300 hour teacher training online in 2022. Derek is experienced in teaching, Hatha, Ashtanga, Sivinanda, Yin, and restorative styles of yoga. His yoga classes are mostly built on a Flow style which can be modified on the fly to incorporate any level practitioner.
Refund and Modification Guidelines:
We appreciate your understanding that Foothills Wellness Retreat passes are non-refundable. Recognizing that unforeseen circumstances may arise, our refund and modification guidelines are crafted with fairness in mind for both our participants and our business. Passes are transferable to another individual, subject to approval and adjustments by the Foothills Wellness Retreat administration. Should the Foothills Wellness Retreat need to cancel the event, we will extend the choice to participants of either receiving a refund or being credited for an upcoming event. Your flexibility and cooperation in such situations are sincerely appreciated.