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Foothills Wellness Retreat Weekend - $270

Saturday or Sunday single day pass - $150




The Foothills Wellness Retreat welcomes you to immerse yourself in a weekend of wellness. Getaway from your daily routine and spend the weekend in beautiful Okotoks, Alberta. This unique retreat was designed to bring our community together, to connect in a learning environment, and nourish the mind, body and soul. Come for the weekend or a single day of deep relaxation, offering powerful benefits to reduce everyday life stress and tension while promoting self-care.


Registration is now available, purchase an all-access weekend or a single day pass. This gives you all-access to the weekend/day events, including a welcome package, morning complimentary coffee and tea, Wellness Market, Evening Meditation sessions, draws and door prize opportunities. 



February 3-5, 2023

Friday: Registration 6:15-6:45pm

Friday: 7pm-9pm Opening Ceremonies

Saturday: Registration 8:30-8:45am

Saturday: 9am-5:30pm Presentations

Saturday: 7pm-9pm Wellness Market

(Big Rock Room)

Saturday: 7pm-9pm Evening Meditations

(Chinook Room)

Sunday: Registration 8:30-8:45am

Sunday: 9am-5:30pm Presentations/Closing Ceremony



Best Western Plus Okotoks Inn & Suites

100 Southbank Rd, Okotoks, AB

Conference Rooms

Expand your experience for a fully immersive getaway weekend by booking your stay at the hotel. Ask for the retreat rate, which is available until January 15, 2023.

Tickets are limited and will sell quickly. We encourage you to subscribe to our mailing list for the opportunity to be first notified of upcoming events and pre- sale discounts. Watch your inbox or check your junk mail for notifications.

Spring Wellness Retreat...

What can you expect? Friday evening commences with an Opening Ceremony, along with two full days of wellness presentations running simultaneously in two rooms- The Big Rock Room and The Chinook Room. Each room has presentations covering a wide range of topics and interests of spiritual wellness - both mind  and body. 

Enjoy personal interaction and connection through a Wellness Market in The Big Rock Room, Saturday from 7-9pm for a wide range of products and service offerings. We are also offering evening meditation practices every 30 minutes in The Chinook Room, Saturday from 7-9pm. Come join one, or all, of our Meditation Facilitators. Experience the many benefits of meditation that help us mentally and physically.


Once you have purchased your all-access pass, your e-ticket will be sent with all event details, along with a schedule link to customize your own personal retreat experience. Some presentations have a maximum capacity. Book early to ensure you get a spot.




Podcast Series

Lunch/Dinner Options

The Best Western does not have a restaurant in house. They offer a continental breakfast to hotel guests only.

We will partner up with a few local restaurants who will offer discounts to retreat participants by showing your wrist band; which you will receive upon registration. Check back closer to event for list of restaurants and details.  

Save on Foods is across the street from the hotel and they offer a wide variety of hot and cold items in their Deli, along with a seating area (no discount offered).

Chopped Leaf Okotoks 

Offering 10% off your order OR a free Chopped  water.

201 Southridge Dr.

Okotoks, AB 

(403) 995-8984

Open 10:00-8:00pm

Home Ground 

Offering 10% off your order

22 N Railway St.

Okotoks, AB

(403) 995-9948

Open 8:30-5:00pm


Almira's Mediterranean Grill

Offering 10% off your order

40 Elizabeth St.

Okotoks, AB

(403) 982-0744

Open 10:30-9:00pm

Cancellation Policy

Please note the Foothills Wellness Retreat passes are non-refundable (including cancellations due to changes in presenters/events, event availability and due to weather or road conditions). Tickets may be transferred to another person if approved and adjusted by Foothills Wellness Retreat administration. In the event the retreat needs to be cancelled, exceptions will be made and registrants will have the option of a full refund or receive a credit for an upcoming retreat.

Foothills Wellness Retreat
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